MEET LAUREN

Lauren Bowdren

LMT, YTT 200

Lauren identifies as a facilitator of healing, and embodies the belief that every human naturally possesses the ability to access an innate, intelligent healing process from within. This belief informs Lauren’s approach to the body, which empowers individuals to journey with her into a gentle exploration of their body’s conditioned patterns—as well as its possibilities.

While navigating through her own journey with trauma and chronic illness, Lauren experienced the tangible benefits of somatic practices in her own life. The Dalai Lama shared the wisdom that, “the planet does not need more "successful people". The planet desperately needs more peacemakers, healers, restorers, storytellers and lover of all kinds.” Lauren took this to heart, leaving a well-paved career path in Seattle to embark on a hero’s journey on a quest to find a more authentic expression of herself. Through bodywork, alternative healing, and a conscious exploration of spirituality, she was able to move through these challenges to create a new story for herself.

In 2019, she received her 200 hour Hatha Yoga teacher training from Salt Spring Island Centre for yoga, where she developed her spiritual practices and discovered the power of mind body connection. Later, she stepped into her natural born gift for body work and intuitive touch and became a licensed massage therapist. Now, the dream of healing the self has shifted into the dream of helping others heal. As Maya Angelo said, “As soon as healing takes place, go and heal somebody else.”

Lauren believes we are here to be the master creators of our lives. The potential for greatness is our birthright—all we need to do is claim it. It is her honor to serve anyone who advocates for their own healing. Surrender to the greater intelligence of your body, and step into your divine potential. Join Lauren for a session today.

Email — LInstagram — Facebook